Certain medications can worsen RLS symptoms, such as some anti-nausea medications, antipsychotics, antidepressants that increase serotonin, and cold and allergy medications that contain older antihistamines.
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The eight B vitamins provide the most energy since they help cellular metabolism, help the body transform carbohydrates & fats into energy & transport energy-nutrients throughout the body. Here are 11 natural vitamins & supplements that can boost your energy.
Learn about vitamins and how they differ from drugs. Understand why it's important to talk to your health care team before taking large doses of any vitamin, mineral, or other supplement.